YOGA FOR ALL HUMAN BEINGS.
You are more powerful than you know. Your perceived limitations come from fear that you are not enough. That mindset is a cultural, social, and familial conditioning. The barriers of our thinking are what keep us from living more freely, expressively, and lovingly. In other words, our negative thoughts hide our light and keep us out of the flow of life. Yoga is a comprehensive practice that ignites the body, the mind, and ultimately the spirit. It calms the nervous system and lessens the more active brain waves that can keep us in our endless loop of negative thought patterns. Yoga is to be experienced.
Jill teaches a dynamic vinyasa style yoga with meaningful spiritual content and a trauma informed lens.
Available for private and group classes for adults, teens, and children.
email: jillmariegault@gmail.com
Available for private and group classes for adults, teens, and children.
email: jillmariegault@gmail.com
Live recorded virtual classes
Start October 7 at 5 EDT
email to register at any time
Start October 7 at 5 EDT
email to register at any time
